Health officials are raising concerns about the serious health risks associated with extreme heat as Buncombe County issued a ‘heat health alert’ on Tuesday, July 9. The alert urges everyone to take precautions when venturing outdoors to protect themselves from the potentially harmful effects of high temperatures.
Dr. Ellis Matheson, Buncombe County’s Health and Human Services (HHS) public health director, detailed the process behind issuing a ‘heat health alert.’ Matheson highlighted that the alert system is utilized by the North Carolina Department of Health and Human Services to notify the public when weather conditions are expected to reach dangerous levels. In this instance, Buncombe County’s maximum heat index was forecasted to reach 95 degrees, prompting the issuance of the alert.
Matheson emphasized that the heat index represents what the temperature actually feels like to the human body when humidity is factored in. This combination of high temperatures and humidity can pose health risks, particularly for vulnerable groups.
The issued alert underscores the importance of taking care of vulnerable individuals who may be more susceptible to heat-related illnesses. Matheson mentioned that older adults, people with disabilities, outdoor workers, children, individuals without access to air conditioning, and pregnant women are particularly at risk during periods of extreme heat.
To avoid heat-related illnesses, Matheson recommended staying hydrated by drinking plenty of water, avoiding sugary or alcoholic beverages, limiting outdoor activities, and never leaving children or pets unattended in hot vehicles. She also advised staying vigilant for symptoms of heat-related illnesses, including dizziness, thirst, heavy sweating, weakness, and heat exhaustion.
Matheson stressed the importance of community awareness and taking proactive steps to prevent heat-related health issues. Checking on neighbors, especially those in vulnerable groups, and ensuring appropriate measures are in place to stay cool and hydrated are crucial during periods of high heat.
For more information on the heat health alert system and tips on staying safe during extreme heat conditions, visit the official website of the North Carolina Department of Health and Human Services.
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